Hello, I am a woman, 47 years old, and I no longer have a menstrual period.

Patient's question:

Hello, I am a woman, 47 years old, and I no longer have my period. I always feel very hot, with dry mouth and throat, and hot palms and soles. Is it due to yin deficiency and fire excess? What medicine should I take?

Doctor's answer:

At your age and with these symptoms, I'm mainly considering premenopausal syndrome. It's quite common clinically, and I've seen many cases. At your age, your menstrual cycle may become irregular—either coming or not coming, with reduced flow, darkening, and so on. I suggest you get some tests done. In the meantime, try eating more nourishing and cooling foods to regulate your body. Avoid spicy and greasy foods that can cause heat, and eat more vegetables and fruits. Adjust your lifestyle and daily routine as well.

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