Micronutrient Disease Prevention Guide

Author: Lan Tongsheng, Li Guiying
Publisher:
Publish Date: 2006-06-01
Features: This book starts from the basic unit of the universe—elements, systematically introduces the impact of trace elements on the human body, and focuses on reviewing the beneficial or harmful elements contained in various foods. This enables people to target their daily diet and lifestyle from the perspective of trace elements. From the perspective of trace element medicine, this book guides people to supplement or eliminate unreasonable trace elements through daily diet, thereby promoting health, reducing diseases, and alleviating the burden on families and society. The imbalance of trace elements in people affects their physical health. Although we cannot attribute all diseases to the role of trace elements, trace elements indeed play a crucial role in human health. This influence can be described as subtle, long-lasting, and profound. This book is a popular read on the knowledge of trace element medicine, making it readable, easy to understand, and practical. It is hoped that through reading this book, readers can choose appropriate dietary supplements to enrich trace elements or eliminate unreasonable trace elements to ensure their physical health.