What to eat during menstruation to increase menstrual flow

Patient's question:

Sure, I can help with that. However, you haven't provided any content to translate. Please provide the text you want to be translated into English.

Doctor's answer:

According to your description, it is generally advisable to avoid eating raw and cold foods, increase nutritional supplements, and take in vitamins and trace elements. You can eat eggs and drink milk naturally, pay attention to rest, and keep warm.

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