Dominate your emotions

Author: Ma Zhiguo
Publisher:
Publish Date: 2006-06-01
Features: To achieve success, one must first possess a healthy and sound psychological quality, among which, healthy emotions are indispensable. What are emotions? How are emotions formed? What kind of emotional qualities are needed for success? How can one cultivate their emotional qualities to achieve success? In this book, we will explore together these psychological mysteries related to success. The main contents include: The Mystery of Emotions, Life Cannot Do Without Emotions, Mastering Your Emotional World, Regulating Your Emotional Life, Overcoming Your Negative Emotions, Overcoming Exam Anxiety, Treating Your Early Spring Romance Kindly, Emotional Self-Test, etc. At the same time, combining typical stories from ancient and modern China and abroad, as well as psychological counseling cases, it helps readers grasp the psychological mysteries of emotional cultivation in a warm and relaxed exchange. The writing is lively and easy to understand. The book is primarily aimed at teenagers, while also catering to parents and teachers.