Eat healthy

Author: Wang Junyun
Publisher:
Publish Date: 2006-08-01
Features: The ancients said, "Being able to eat is a blessing," while modern people believe, "Eating for health is the true blessing." To eat for health and maintain a good body, one must adopt scientific methods. This includes nutrition, dietary hygiene and habits, food therapy and health preservation, diet and beauty, kitchen wisdom, dietary taboos, and the compatibility and incompatibility of foods.

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