How can I reduce my belly after childbirth?

Patient's question:

After production, not long after, the stomach is very big, very annoyed.

Doctor's answer:

Hello; To this friend, in this case, it is recommended to control your diet and lose weight through exercise, such as practicing yoga, doing sit-ups to slim the abdomen, using a treadmill, cycling to exercise and slim the legs, and doing push-ups to slim the upper body. Practicing a hula hoop can help slim the waist. Weight loss is all about persistence.

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