Patient's question:
NoDoctor's answer:
Hello, when supplementing calcium for children, it's best to focus on dietary intake. Mom, you should eat more calcium-rich foods, such as bones, shrimp skins, bone broth, fresh fish, live shrimp, seaweed, milk, and soy products. Calcium from milk is one of the best ways to supplement calcium, as it is easily absorbed and highly effective. Also, make sure to get plenty of sunlight regularly.