Patient's question:
Every time I have my period, the menstrual cramps are very severe. Especially starting from the second day, I feel particularly uncomfortable, unable to straighten my back, my face turns pale, and I can't even get out of bed. By the third day, it slightly improves.Doctor's answer:
Hello, primary dysmenorrhea is also a gynecological disease. During each menstrual period, it is important to keep warm, avoid getting cold, and not eat cold or raw foods. You should also maintain a good mood and have a regular lifestyle to ensure adequate sleep.