What should a girl pay attention to when she suffers from primary dysmenorrhea?

Patient's question:

I am 18 years old. Since my first menstrual period, I have been in pain. My friends said it's primary dysmenorrhea. The adults said that medication doesn't help, so I just endure the pain each time.

Doctor's answer:

Hello, menstrual pain is often triggered by factors such as excessive drinking, external wind-cold, and poor lifestyle habits. In terms of treatment, it is recommended to use Yuanhu Zhizhong Pian or Tongjing Wan for better results. Avoid cold and greasy foods, maintain a calm mood and avoid emotional irritability, and actively exercise to enhance your body's resistance.

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