Ovarian cyst surgery after

Patient's question:

Ovarian cyst is benign, underwent minimally invasive surgery, postoperative body is relatively weak, poor appetite

Doctor's answer:

Attention and Prevention of Ovarian Cysts: Consume alkaline foods regularly to prevent the accumulation of acidic waste, as an acidified body fluid environment is fertile ground for normal cell carcinogenesis. Adjusting the acid-base balance of body fluids is an effective way to prevent cancer.
1) Develop good lifestyle habits, quit smoking, and limit alcohol consumption. Smoking: The World Health Organization predicts that if people stop smoking, cancer rates worldwide will decrease by one-third in five years. Next, avoid excessive drinking. Tobacco and alcohol are highly acidic substances, and long-term smoking and drinking can easily lead to an acidic constitution.
2) Do not excessively eat salty and spicy foods, and avoid consuming overly hot, cold, expired, or spoiled food. Older, weaker individuals or those with a genetic predisposition to certain diseases may moderately consume anti-cancer foods and high-alkaline foods while maintaining a good mental state.
3) Maintain a positive mindset to cope with stress, balance work and rest, and avoid overexertion. Stress is a significant cancer trigger. Traditional Chinese Medicine believes that stress leads to overexertion and physical weakness, resulting in immune function decline, endocrine disorders, metabolic imbalances, and the accumulation of acidic substances in the body. Stress can also cause mental tension, leading to stagnation of qi and blood, internal invasion of toxic fire, and other issues.
4) Engage in regular physical exercise to strengthen the body. Exercise in sunlight frequently, as sweating can help expel acidic substances from the body, preventing the formation of an acidic constitution.
5) Maintain a regular lifestyle. People with irregular habits, such as staying up all night singing karaoke, playing mahjong, or staying out late, will exacerbate acidification of the constitution and increase the risk of cancer. It is essential to develop good lifestyle habits to maintain a weakly alkaline constitution, keeping various cancerous diseases at bay.
6) Avoid consuming polluted foods, such as contaminated water, crops, poultry, fish, eggs, or moldy food. Opt for green organic foods to prevent diseases from entering the body.