How often should men have sex for it to be beneficial for their health?

Patient's question:

Experts, hello. I recently got married, but I keep thinking about it. I know that frequent occurrences of this aren't beneficial, so I'd like to ask the experts, how often should a man have sex for it to be good for his health? Please provide a detailed analysis, thank you.

Doctor's answer:

Hello! It is generally recommended to have sexual activity 2 to 3 times a week, and practicing abstinence when necessary can contribute to longevity.

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