Patient's question:
I feel that something is really wrong with my body, and I often have a feeling of pain in my abdomen.Doctor's answer:
Hello, consume enough protein and eat more high-protein foods such as lean meats, eggs, tofu, soybeans, etc., to replenish the nutrients and minerals lost during the menstrual period and boost immunity. This is the most important aspect of the diet for patients with appendicitis. Eat more high-fiber foods, such as vegetables, fruits, whole grains, whole wheat, brown rice, oatmeal, etc. Consuming enough high-fiber foods can promote the excretion of estrogen, increase the amount of magnesium in the blood, and help regulate menstruation and calm the nerves.