Patient's question:
What should be paid attention to after the crowd? Can you move around the next day?Doctor's answer:
It is important to rest in bed. After a flu, pay attention to rest and enhance nutrition. Avoid heavy physical labor and strenuous activities within half a month, and avoid contact with cold water. In terms of nutrition, just pay a little more attention than usual. There is no need to blindly supplement. Consume adequate protein to strengthen the body's resistance to disease and promote the early repair of injured organs. Eat more protein-rich foods such as fish, meat, eggs, and soy products, as well as fresh vegetables rich in vitamins, to speed up recovery.