Patient's question:
Every time I have my period, my breasts will start to feel a few days in advance.Doctor's answer:
Hello, breast tenderness before menstruation is related to the hormone levels in the body, and it is usually physiological. If the pain does not affect your normal life and work, treatment is not necessary. The small bumps on the areola are normal sebaceous glands, so there is no need to worry. You should pay attention to getting good rest, avoid staying up late, not frequently getting angry, and maintain a happy mood. It is recommended to eat less or avoid fried, grilled, artificially raised poultry and fish, honey, royal jelly, and foods high in fat. Instead, eat more fruits and vegetables. If your weight exceeds the normal range relative to your height, it is advisable to control your weight. Additionally, you can have a mammogram annually to ensure there are no lumps in the breast. It is essential to go to a regular hospital for examination and treatment. The hospitals I know are: Gansu Rehabilitation Center Hospital, Jiuquan People's Hospital, and Linxia People's Hospital.