Patient's question:
I am very frustrated because I had a good feeling during the last meeting with my blind date, so I had sex with her, but now I've discovered that my always regular and punctual period has been delayed by half a month.Doctor's answer:
Hello, you need to rest in bed for 2-3 days after giving birth. If possible, you can rest for one to two weeks. It is strictly forbidden to exert yourself or engage in physical exercise. Avoid contact with cold water. Pay special attention to personal hygiene, change your underwear frequently, etc., to avoid infection, and do not take a bath for one month. Avoid strenuous exercise and catching a cold. You should eat more nutritious and easily digestible foods, such as chicken soup, fish soup, and pork rib soup, and consume fresh vegetables and fruits appropriately. Avoid spicy and irritating foods. If anything is abnormal, you should go to the hospital for examination in a timely manner.