What are the main symptoms of ovarian cysts and how can you determine if you have one?

Patient's question:

Can polycystic ovary disease heal on its own? Under ultrasound monitoring, the doctor said that although there are follicles in my body, they are not in a normal state and are considered to be polycystic ovary disease.

Doctor's answer:

1. Gynecological Examination: Women should pay attention to gynecological examinations. Regardless of whether they feel any abnormalities, they should consciously and regularly undergo gynecological examinations, especially for high-risk groups over the age of 30, who should have at least one gynecological examination per year.
2. Diet: Women with ovarian cysts should follow a light diet that is rich in nutrients, correct picky eating and abnormal eating habits, and avoid and seafood. At the same time, they should avoid high levels of stress and mental stimulation, maintain a positive mood, and get enough sleep.
3. Self-Examination: You can perform a self-examination in the morning upon waking, while fasting and emptying your bowels. Lie on your back in bed, bend your hips and knees, relax your abdomen, and use your fingertips to press down on different parts of your abdomen for self-examination.
4. Importance: Puberty is a period when the ovaries mature and function at their peak. During this time, ovarian cells grow rapidly and are easily stimulated by various internal factors, leading to the development of ovarian cysts. If a teenager experiences symptoms such as accelerated sexual maturity, irregular menstruation, frequent urination, severe abdominal pain, or abdominal masses, they should seek timely examination.

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