What should habitual miscarriage eat more for the benefit of the body?

Patient's question:

Hello doctor: I have a friend whose sister has had several times where the embryo did not grow after being pregnant for two months, and then she miscarried.

Doctor's answer:

1. During pregnancy, maintain a regular routine, pay attention to rest, and ensure complete bed rest. Be mindful of any abdominal pain, lower abdominal fullness, contractions, or bleeding.
2. Avoid unclean or irritating foods to prevent diarrhea and further miscarriage.
3. Adjust your emotions, stay calm, and maintain a light, nutritious, and easily digestible diet. Avoid cold, hard, spicy, greasy foods, and consume more roughage to prevent constipation. A high-fiber diet is the best way to treat and prevent constipation. Encourage pregnant women to eat more soluble fiber foods, such as bananas and honey.
4. Drink 2,000 to 3,000 ml of water daily.
5. The best time to defecate is after breakfast each day. Develop a regular bowel movement habit, and avoid straining during defecation to prevent contractions.
6. Do not touch your breasts or abdomen. Abstain from sexual activity during early and late pregnancy to prevent contractions. Hope this helps.

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