Patient's question:
Hello, I would like to consult about what to do if the sperm survival rate is low. My husband's sperm survival rate is only about 28%, which was just diagnosed, and later he had ultrasounds of the seminal vesicles and testicles, both of which were normal. I don't know which medicine is most effective. Please give some guidance to the doctors! Thank you. What should I do if the sperm survival rate is low?Doctor's answer:
Dietary regulation can help increase male sperm count and improve sperm quality. We often recommend men to eat more seeds. Consuming foods rich in zinc not only benefits the prostate but also increases sperm count, while vitamin E also helps improve sperm quality. Seeds are highly recommended as they are rich in zinc and can be eaten as snacks daily. Nuts such as walnuts, peanuts, hazelnuts, and pine nuts are also rich in zinc. Seafood like fish, shrimp, eel, squid, and sea cucumber is also rich in zinc. Tomatoes contain abundant lycopene, which is very beneficial for the prostate. Regularly eating foods like pumpkin leaves, pumpkin seeds, white onions, and ginger can also help improve male sperm quality. Men should also drink more water to promote toxin excretion and prevent urinary tract infections.