Patient's question:
Hello: How can low sperm vitality be treated? My wife and I don't plan to have children, but as we get older, our family members are starting to urge us to ask when we plan to have children.Doctor's answer:
Hello, according to the situation you described, there are many reasons for low sperm vitality, such as smoking, drinking, staying up late, prolonged sitting, and lesions in the sperm production and delivery system, such as inflammation and chronic diseases. In daily life, it is important to maintain local hygiene and cleanliness, avoid prolonged high temperatures in the testicles, pay attention to rest, and strengthen exercise. It is also necessary to note that exercise can increase the vitality of the testicles. Additionally, in terms of diet, it is recommended to consume foods that promote sperm production, such as eggs, shrimp, chives, and mutton. The above is the answer to what to eat for low sperm vitality. I hope it helps you. Wishing you good health.