Patient's question:
Hello: How can low sperm vitality be treated? My wife and I have no plans to have children, but as we get older, our family members are starting to urge us to ask when we plan to have children.Doctor's answer:
Hello, according to the situation you described, there are many reasons for low sperm vitality, such as smoking, drinking, staying up late, prolonged sitting, and lesions of the sperm production and delivery system, such as inflammation and chronic diseases. In daily life, it is important to maintain local hygiene and cleanliness, avoid prolonged high temperatures in the testicles, pay attention to rest, and strengthen exercise. It is also necessary to focus on exercise to enhance the vitality of the testicles. Additionally, the diet should include more foods that promote sperm production, such as eggs, river shrimp, Chinese chives, and mutton. The above is the answer to what to eat for low sperm vitality. I hope it helps you. Wishing you good health.