How to regulate a cold constitution?

Patient's question:

How to regulate a cold uterus? Hello! I want to ask how to regulate a cold uterus. My cousin is almost thirty, but she has never been able to have children. Now she knows that she is infertile due to a cold uterus, and the whole family is very anxious.

Doctor's answer:

Hello! Weng Gong dispels cold. In Traditional Chinese Medicine, the uterus is related to the kidneys, so it's about warming the kidneys. The kidneys are innate, while the spleen is acquired, so a good absorption of the spleen and stomach can help absorb more nutrients and heat (and heat can be said to be yang qi). Warming the spleen and kidneys is a direct and targeted treatment. It's also necessary to change lifestyle habits. Avoid eating cold and raw foods (especially frozen ones), as well as cooling and refrigerated items. Massaging the lower abdomen with your hands can promote blood circulation and has health benefits. If you can do these things, it will be easier to take medicine.

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