Patient's question:
Hello, I would like to ask how to improve sperm quality. I just got married and am currently trying to have a child. After checking at the hospital, I found that my sperm quality is relatively low. They said that with the current situation, the chances of having a child are very low, and there may even be a risk of giving birth to a deformed child. So I am very anxious and would like to ask how to improve sperm quality? ycqDoctor's answer:
Hello, low sperm motility may be related to your physical condition. It could also be influenced by excessively high or low environmental temperature for sperm, varicocele, inflammation or infection in the reproductive tract, immune suppression, endocrine disorders, certain medications that inhibit sperm production, radiation, as well as smoking and alcohol intoxication. It is recommended to undergo further examination to determine the specific cause. Based on the specific situation, treatment can be managed with medication or surgical intervention. In daily life, it is advisable to consume more green vegetables, as they contain nutrients such as vitamin C, vitamin E, zinc, and selenium that are beneficial for sperm growth. Nuts and fish, which are rich in omega-3 fatty acids, should also be eaten more often to help improve sperm quality.