Herbal Medicine Health Handbook - Herbal Wellness Studio

Author: Zhao Bingqing
Publisher:
Publish Date: 2006-05-01
Features: Since ancient times, people have placed great importance on health preservation. Among the various health preservation methods, herbal medicine has been regarded as the top choice. Today, the unique effects of traditional Chinese medicine have attracted increasing attention, and the use of herbal medicine for health preservation has become quite popular. Herbal health preservation is effective for both symptoms and root causes, free from side effects, simple and easy to practice, cost-effective, and widely applicable. This book compiles a rich variety of traditional Chinese herbal medicines, categorized by their functions, including herbs for expelling external pathogens, clearing heat, promoting blood circulation and resolving stasis, resolving phlegm and stopping cough, and tonifying herbs, etc. It introduces each herb in detail, including its official name, alternative names, botanical family, active components, properties, meridian tropism, efficacy, health preservation contraindications, purchasing and storage methods, as well as health preservation recipes. The book focuses on health preservation recipes that have proven effective through clinical applications. Each recipe generally includes dosage, form, administration, duration of treatment, and therapeutic effects, making the content rich, scientific, and practical.