How to treat dysmenorrhea

Patient's question:

Every time menstruation comes, my stomach always hurts, hurts to the point of wanting to cry

Doctor's answer:

Hello, menstrual pain issues can be influenced by physiological and pathological factors. Based on your description, it is recommended to avoid cold and spicy foods during the menstrual period and in the three days leading up to it. Also, avoid overexertion, exposure to cold, and bathing in the wind.
Guidelines:
It is important to maintain emotional stability and avoid extreme emotional fluctuations. Medication can have a supportive effect, but if lifestyle factors are not addressed, there is still a possibility of symptoms recurring. For pathological factors, it is recommended to consult a doctor for an ultrasound examination.

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