Patient's question:
I have been experiencing irregular menstruation recently for three months. Previously, my periods were very regular. I also often feel joint weakness and can't tolerate air conditioning. I usually have a weak constitution and bought Cordyceps flower. I want to know how to pair it with ingredients.What kind of help I need: What ingredients are good to pair with Cordyceps flower when making soup?
Doctor's answer:
Cordyceps flower, in the current season, it's a good idea to cook a delicious soup. For example, "Cordyceps flower stewed with wild duck" is both simple and a nourishing soup. The ingredients include one wild duck weighing about a pound. When buying, ask the shop to have it slaughtered for you. Once home, clean it thoroughly and it's ready to use. Add a small amount of cordyceps flower soaked in cold water, then drain the water and set aside. Add about two ounces of lean meat and a few slices of ginger. As for the amount of water, it depends on the number of people, usually suitable for four to five people. If the number of people increases, you can adjust the amount of soup ingredients accordingly. First, bring the soup to a boil with high heat, then switch to low heat and simmer for about three hours. Once seasoned well, it's ready. The whole family gathers around the table to enjoy it, just as the saying goes, "Drink the first sip of soup, enjoy good health in life." The soup is rich and delicious, isn't it?