Patient's question:
Detailed medical condition and consultation purpose: How to smoothly pass through menopause with mild symptoms.Current general condition: Hot flashes, sweating.
Medical history: Nearly three years.
Previous diagnoses, treatments, and outcomes: Have been taking Jingxin oral liquid for over two years, but still have mild symptoms. Please advise if other medications are needed? Can Jingxin oral liquid be taken long-term? Are there any side effects?
Doctor's answer:
Hello:1. Before entering menopause, it is important to have sufficient mental and psychological preparation, recognizing that this is an inevitable natural process. This can help you adapt more quickly to the changes and imbalances in the internal environment during menopause.
2. Eliminate the tension and fear associated with menopausal symptoms.
3. Pay attention to mental health, control and change negative moods, overcome prejudice and stubbornness, and discard pessimism, loneliness, melancholy, anger, and other negative emotions.
4. Actively guide your psychological state toward a direction that promotes a relaxed, comfortable, healthy, and positive mood. This will help you achieve mental harmony and balance, allowing you to smoothly navigate through menopause.