What health products should I eat to maintain my ovaries?

Patient's question:

Detailed medical condition and consultation purpose: I want to get pregnant, but because I have had several medical abortions and often take emergency contraception, I want to take some health supplements. What products are good?

Doctor's answer:

Hello, it's important to develop good eating habits. Eat more fresh fruits and vegetables, high-protein foods, and drink plenty of water to replenish the body's necessary fluids. At the same time, participate in various sports and exercises to strengthen your physical fitness. Additionally, maintain a scientific lifestyle and avoid staying up late frequently, as this may disrupt normal physiological rhythms, leading to hormonal imbalance or even deficiency, which can then trigger other diseases.

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