Patient's question:
Please ask if the period is over! What is the best day for the longest pregnancy?Doctor's answer:
If a woman has a regular menstrual cycle, the day of ovulation is actually relatively fixed. It should be around 14 days before the next menstrual period. For example, if this month's period is on March 5th, the next period might come on April 5th, making the ovulation day around March 20th. For women with irregular menstrual cycles, it might be more difficult to determine the exact date of ovulation. The simplest method is generally to measure basal body temperature to identify the ovulation date. The correct way to measure basal body temperature is to do so every morning after waking up without any physical activity, starting the measurement in bed, and using a mouth thermometer.