Patient's question:
I get menstrual cramps every time I come here. I've never had this phenomenon before; it only happens with these few. Could you please tell me what can help alleviate the pain?Doctor's answer:
Maintain stability and good mood, avoid strenuous exercise and overexertion, avoid tub baths and swimming, avoid cold and raw foods; pay attention to rest, reduce fatigue, enhance nutrition, and strengthen the body.