Please help me check if the ultrasound results are normal? How to prepare for pregnancy

Patient's question:

Hello expert! After my miscarriage, I have been under a lot of psychological stress. Six months later, I had a color Doppler ultrasound at the hospital. The ultrasound report is as follows:
The uterus is of normal shape and size, with a smooth capsule, uniform muscle layer, and a centrally located endometrial line. No abnormalities were observed inside the uterus. The bilateral adnexa showed no significant abnormalities.
CDFI: No abnormal blood flow signals were observed in the uterus or bilateral ovaries.
Could you please tell me if there are any issues with this result and whether it might lead to infertility in the future? Thank you!

Doctor's answer:

Pre-supplement nutrition. If folic acid has no effect, start three months in advance. That's how I arranged it. I take Silian myself. For men with slightly poor sperm quality and not very strong vitality, I took two months of Xinyikangda's zinc and selenium treasure, plus lycopene. The nutrition isn't that balanced, so it's necessary to supplement in moderation. Of course, if you feel it's not necessary, you can skip it. Eating well is also the same.

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