Fashional Fruits and Health Beauty

Author: Xu Jingwu
Publisher:
Publish Date: 2006-03-01
Features: This book is a lifestyle guide introducing fruits and health beauty. The entire book features over 90 types of dried and fresh fruits from various regions of China (including newly bred famous, special, high-quality, and trendy varieties in recent years). It provides detailed introductions to their health benefits, nutritional content, dietary therapy methods, suitable populations, dietary taboos, as well as the origins, spread, historical anecdotes, food culture, and latest research findings related to these fruits. The book is rich in content, well-written, and integrates knowledge, science, fun, and practicality, making it a popular science reading material for both the refined and the general public, suitable for home life. This book is a lifestyle guide introducing fruits and health beauty. The entire book selects and compiles over 90 types of dried and fresh fruits from various regions of China, providing detailed introductions to their health benefits, nutritional content, dietary therapy methods, suitable populations, dietary taboos, as well as the origins, spread, historical anecdotes, food culture, and latest research findings related to these fruits.