Patient's question:
Detailed medical condition and consultation purpose: I have been experiencing very long menstrual periods, lasting over a week each time, for many years. It has always been like this, and I have tried a lot of traditional Chinese medicine, but it hasn't helped. What kind of medicine should I take? Thank you!Doctor's answer:
If menstrual irregularities occur, it may be due to an imbalance of qi and blood. It is recommended to pay attention to dietary nutrition, get more rest, and consider taking Wuji Baifeng Pill to regulate the menstrual cycle. In daily life, maintain a regular routine, get plenty of rest, and avoid overexertion, especially during the menstrual period to prevent cold and dampness. Avoid excessive dieting, smoking, and limit alcohol consumption. Pay attention to your dietary structure, consuming more lean meat, grains, dark green leafy vegetables, and calcium-rich foods, while avoiding excessive consumption of cold and raw foods. Maintain a good mood. Strengthen exercise to improve physical fitness.