Tian Ren He Yi Health Cultivation Technique

Author: Cao Fusheng
Publisher:
Publish Date: 2002-01-01
Features: "Unity of Heaven and Man" is a very important proposition in Chinese philosophy. This book explicitly elaborates on the concept of health preservation based on the "Unity of Heaven and Man." Its expression form is different from academic textbooks and also distinct from mere clinical summaries. Instead, it provides an in-depth exploration from concept to practice, from abstract ideas to concrete operations, and from the interpretation of traditional medicine to counter-evidence in clinical practice. Following the theory of health preservation in China's traditional medicine, the book explains in an accessible manner the relationship between humans and nature, the changes of seasons, especially the 24 solar terms, and their connection to health preservation and care for middle-aged and elderly people. It guides readers on how to adapt to the laws of nature, how to use scientific methods to arrange daily life, and how to achieve a balanced state of the body through dietary regulation, forming a balance of yin and yang, smooth meridians, and harmonious qi and blood, thereby reaching the goal of health preservation through the "Unity of Heaven and Man." The publication of this book undoubtedly makes a valuable exploration and attempt in popularizing and expanding the theory of traditional Chinese medicine health preservation, showing care for the health preservation and care of the middle-aged and elderly friends.