Diet determines health

Author: Yu Kang
Publisher:
Publish Date: 2006-05-01
Features: One-week Healthy Meal Plan, Four Taboos of Drinking Milk, Nutrition Guide for Five Special Groups, Six Heart- and Brain-Damaging Foods, Nutritional Therapy for Seven Diseases, Eight Questions About Calcium Supplementation, Eight Unhealthy Eating Habits, Top Ten Golden Rules, Twenty Healthy Foods, Twenty Signs of Nutritional Deficiency
Renowned nutrition expert Yu Kang from Peking Union Medical College, based on years of clinical experience, designs practical healthy eating and nutritional treatment plans for modern Chinese families, starting from the "Dietary Guidelines for Chinese Residents" issued by the Chinese Nutrition Society. The book provides practical healthy eating and nutritional treatment plans for modern Chinese families, including content such as "One-week Healthy Meal Plan," "Four Taboos of Drinking Milk," and "Nutrition Guide for Five Special Groups."