Patient's question:
Please let me know if `ordinary sexual behavior` is good or bad for the body?If you want to maintain a healthy sexual behavior, how many times a week is most appropriate?
Doctor's answer:
Hello, generally during the age of 22 to 25, it is recommended 3 times a week; between 32 to 35, it is recommended 2 times a week; and from 41 to 45, it drops to 1 time a week. However, it is not appropriate to judge the appropriateness of sexual activity solely based on frequency. Generally speaking, sexual frequency varies among different ethnicities, regions, social and cultural backgrounds, as well as individual age, health conditions, and psychological states. If sexual activity is excessive, it can consume too much physical energy, leading to a decline in physical fitness over time. It can also affect mental state, causing a gradual decline in cognitive abilities such as thinking, memory, and analytical skills.