How to Relieve Menstrual Pain

Patient's question:

I have very painful periods every time, and the blood flow is very very light, yet it still takes about 7 days to stop. What could be the cause? I'm 23 years old, and it's been like this since my teens. Is it normal? It's just that the flow is very light, and I can use a sanitary pad for 2 days without changing it.

Doctor's answer:

Hello, your symptoms should be considered as dysmenorrhea, mainly related to factors such as nutritional environment and emotions, which can cause abdominal pain during menstruation and require medication treatment.
It is recommended to take Tiao Jing Zhi Tong Jiao Nang (Regulating Menstruation and Relieving Pain Capsules) and Xiao Yao Wan (Free and Easy Wanderer Pill). Generally, it is necessary to take them continuously for a week to see improvement.
Rest and enhance nutrition. Maintain a light diet, avoiding spicy, irritating, and cold foods. Pay attention to keeping warm and avoid catching a cold.

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