Patient's question:
Can you sit on a long-distance trip of more than 4 hours at 14 weeks of pregnancy (the 3rd week of the 4th month)?Doctor's answer:
Pregnant women are very prone to miscarriage during the early stages of pregnancy and must pay special attention. They should avoid lifting heavy objects or engaging in intense exercise, and minimize the frequency of going out. Overexertion should be avoided, with plenty of rest and adequate sleep. Sexual activity should also be controlled. When feeling particularly fatigued, it is best not to take a bath but to rest in bed early. It is essential to correct poor eating habits, such as consuming leafy greens rich in folic acid, such as spinach, milk, animal liver, potatoes, fruits, and tomatoes, among others. It is advisable not to take long-distance trips in your case. Wishing you good health.