What are the dietary precautions during pregnancy?

Patient's question:

Detailed medical condition and consultation purpose: I am currently 5 and a half months pregnant. A blood test revealed a G-6-PD value of 0.80, which is below the normal range. Additionally, my blood type is O, and my husband's blood type is A. The doctor mentioned that this could lead to hemolytic disease of the newborn and favism in the baby. I would like to ask all obstetricians: apart from avoiding medications that accelerate hemolysis and consuming foods rich in vitamin C during pregnancy, are there any other ways to prevent this issue?
First follow-up question: The reference range is 1.0-1.67.
Second follow-up question: I had a blood test at the hospital, and all results were normal. My blood pressure is just right.

Doctor's answer:

Pay attention to eating small meals frequently, cooking food lightly, and avoiding overly greasy and highly stimulating foods.
During pregnancy, dieting can have potential hazards for both you and your developing baby. Many weight-loss methods may lead to iron deficiency, folic acid, and other essential vitamins and minerals. Remember that a reasonable weight gain is one of the best signs of a healthy pregnancy.
Avoid consuming raw fish sushi, raw oysters, and other foods. Raw seafood (such as oysters or uncooked sushi), unpasteurized milk or soft cheese, meat sauces, as well as raw or undercooked meat and poultry should not be included in your diet during pregnancy. (And pay attention to kitchen hygiene.) These foods may be sources of bacteria that can harm your unborn baby.

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