Patient's question:
Patient Age: 46Detailed Condition and Purpose of Consultation: Hasn't had a menstrual period for two and a half months, is it menopause?
Doctor's answer:
Hello! Menopause in women generally occurs around the age of 50, which falls within the normal range. Soy products, rich in plant estrogen, can significantly help delay the onset of menopause. Consuming more soy products can delay menopause, while fresh fruits and vegetables, which contain vitamin C, can also help delay its arrival. To slow down the pace of aging, it is essential to eat more fresh fruits and vegetables and replenish the body's vitamins. Additionally, it is important to learn how to relieve psychological stress and maintain a positive mindset to live a younger life.