3-12 years old children's nutritional recipes

Author: Zhuo Yuan
Publisher:
Publish Date: 2006-04-01
Features: Child nutrition experts believe that among the many factors affecting children's physical and mental development, nutrition is crucial. Children's growth and development depend on four major nutrients: protein, minerals (especially calcium and various trace elements), fatty acids (especially essential fatty acids), and vitamins (such as vitamins A, B, C, D, E, etc.). Both insufficient and excessive nutrition can lead to various problems. What kind of diet is both scientific and healthy? This is a topic of great concern to every parent. This book comprehensively introduces nutritious recipes suitable for children from twelve perspectives: physical development, picky eating, obesity, height increase, food refusal, diseases, brain development, memory enhancement, stress relief, intelligence improvement, mood regulation, and how to be happy. The appendix also includes children's dietary taboos, reference tables for various nutrients and foods, and other practical knowledge, making it convenient for readers to use and highly valuable in practicality.