Patient's question:
It's been two years, and my period almost stops by the third day. I'm only 25 years old! I don't know if this is normal. If it's not normal, what kind of medicine should I take to regulate it? I hope there's a good solution!Doctor's answer:
Menstrual volume is reduced when the flow of menstruation is less than normal, often caused by reasons such as blood deficiency, qi stagnation, blood stasis, cold congealing blood vessels, and phlegm obstruction. It is recommended that you timely undergo TCM regulation. It is important to remind you that during menstruation, you should avoid cold and dampness, avoid getting caught in the rain, wading in water, swimming, and drinking cold drinks, especially preventing the lower body from getting cold. Pay attention to keeping warm. Eat more foods rich in iron and nourishing properties. Consume more foods high in iron and calcium, such as black-bone chicken, mutton, fish eggs, green shrimp, river shrimp, pig and sheep kidneys, scallops, black beans, sea cucumbers, and walnuts. Avoid staying up late, overexertion, and maintaining a regular lifestyle. These can help regulate your menstrual cycle.