What to do about uterine cramps after a miscarriage?

Patient's question:

Today is the 6th day after the miscarriage. On the 2nd day after the surgery, there was no bleeding. However, on the evening of the 5th day, a little bleeding occurred, and on the evening of the 6th day, a bit more bleeding appeared, accompanied by uterine cramps and menstrual-like pain. What could be the reason? Is it related to drinking a cooling tea made with bitter melon and goji berries?

Doctor's answer:

It is common because the stimulation and trauma of miscarriage can lead to local inflammation and discomfort. You can wait a few more days to see, or go to the hospital for a check-up to determine the specific situation. Within one month after an abortion, sexual activity and tub baths are prohibited. Antibiotics should be taken for one week post-surgery to prevent infection. A follow-up visit to the hospital is recommended two weeks after the procedure. If possible, rest for one to two weeks, avoid strenuous exercise and getting cold, and consume nutrient-rich, easily digestible foods such as chicken soup, fish soup, and pork rib soup. Avoid spicy and irritating foods. This is commonly referred to as a "mini postpartum period," and it's not necessary to be as cautious as during a real postpartum period. However, it's still best to minimize movement, prioritize rest, eat more supplements, and rest for about a week. Of course, this varies from person to person.

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