Patient's question:
All symptoms: Too thin, not very good spirits, low stamina, menstrual period lasts only three days.Onset time and cause: Always been like this.
Treatment history: Taken traditional Chinese medicine.
Help needed: What are these symptoms, how should I take care of myself, and is it due to malnutrition or poor absorption?
Doctor's answer:
Analysis of the condition: Based on your situation, it is considered that the disorder is caused by yin deficiency, leading to menstrual irregularities.Suggestions: For patients with endocrine disorders, daily regulation should first start with diet and exercise. It is important to develop good eating habits, consume more fresh fruits and vegetables, and eat more high-protein foods. Drinking plenty of water is essential to replenish the body's fluid needs. It is recommended that you pay attention to dietary supplements in your daily life. For example, you can make some soups to drink, such as stewing a small amount of goji berries with a few slices of Chinese yam, or cooking eggs with brown sugar water. You can also drink motherwort decocted eggs, which have a good effect.