Patient's question:
[Condition Description: Frequently using the restroom these days, feeling weak and wanting to sleep. Previous Treatment and Effect: Never had this before. What kind of help do you want: Tell me why?Doctor's answer:
There are many reasons for irregular menstruation, such as inflammation, blood deficiency, blood stasis, exposure to cold, or excessive mental stress. It is best for you to go to the hospital for an ultrasound to check. Drink more soy milk and eat more tofu and other soy products regularly, as they can regulate female endocrine and replenish estrogen. Eat more red foods and foods rich in unsaturated fatty acids, such as peanuts. Pay attention to a nutritious diet, avoid staying up late, and exercise regularly. I suggest you relax and don't keep thinking about this. Maintain your normal daily routine, and your period may come in a few days.