Patient's question:
How to reduce childbirth painDoctor's answer:
Hello, two weeks before delivery, you should start your leave and rest well to prepare for the arrival of childbirth with ample strength and a positive mood. Having confidence in the safety of delivery and eliminating fear and anxiety can help produce strong contractions during labor, which aids in the smooth progress of the labor process. After contractions intensify, perform slow, deep breathing exercises to alleviate the pain during contractions. Having family members accompany you during labor and delivery is currently being promoted. During moments of suffering, having loved ones by your side brings immense comfort and enhances your tolerance to pain. Regardless of the method used, it is difficult to achieve complete painlessness, but the goal is to reduce pain and make it more bearable.