The Brain-Boosting Effects of Daily Diet – Enhancing Intelligence and Preventing Aging

Author: Li Ping et al.
Publisher:
Publish Date: 2004-01-01
Features: This book starts with the food commonly used in daily life, using easy-to-understand language, scientific and rigorous reasoning, and simple and practical examples to explain the role of various nutrients in people's gestation and growth processes. It lists the brain-boosting effects of various foods, introduces the concept of balanced diet, points out the methods of rational food combination, and recommends correct eating habits.