The basic training process of athletes and the formulation of training plans

Author: Tian Maijiu
Publisher:
Publish Date: 2006-03-01
Features: This book is designed to meet practical needs, based on the actual situation of primary and intermediate coaches engaged in basic training in China. It provides theoretical elaboration on the process of athletes' basic training from four aspects: the humanities and social sciences foundation involved in athletes' basic training, the principles of human science, the competitive ability of athletes, and basic training methods, as well as the process and formulation of training plans for athletes' basic training. This book offers theoretical support for coaches' further studies and training practice, and provides impetus to improve the organizational level and training effectiveness of basic training in China. It comprehensively reflects the latest research findings in sports training science, while striving to be both in-depth and accessible, enabling primary and intermediate coaches engaged in basic training to apply the knowledge to their own sports training practice.