Patient's question:
My child's complexion is always yellow, and they often feel dizzy. The check revealed symptoms of anemia. What foods are recommended for dietary treatment of iron-deficiency anemia?Doctor's answer:
Anemia is very common in clinical diagnosis, and the vast majority of cases are caused by an unbalanced diet. Most can be managed through dietary adjustments. The specific medication for iron-deficiency anemia is iron supplements, so you can take Iron Supplement Tablets. It's also recommended to combine it with iron-rich foods, which include both animal-based and plant-based iron sources. Animal-based iron sources have a higher absorption rate compared to plant-based ones. Animal-based iron sources include lean meat, blood, internal organs, and fish. Plant-based iron sources include green, dark green, and orange vegetables. Substances like tea, coffee, milk, and antacids can inhibit iron absorption, so they should not be taken at the same time as iron supplements.