What should an 8-month-old with iron deficiency anemia eat?

Patient's question:

My baby always seems to lack energy. After checking at the hospital, it was found that he has insufficient qi and blood, and symptoms of anemia. Could you please advise what my 8-month-old baby should eat to treat iron deficiency anemia?

Doctor's answer:

Treatment should first identify the cause of anemia and address it accordingly. Additionally, it is recommended to consume more lean meat, pork liver, egg yolks, milk, fish, shrimp, shellfish, soybeans, tofu, and blood to supplement iron and protein. Also, eat more vegetables and fruits to replenish vitamins and enhance iron absorption. Pay attention to preventing picky eating habits. Different causes can lead to different symptoms, and patients should seek systematic and standardized examinations at reputable Grade-A hospitals as soon as possible to receive targeted treatment. Additionally, patients should maintain regular routines, take precautions against colds, eat light and soft foods, ensure good ventilation, and drink plenty of warm water daily.

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