How to determine if you have kidney deficiency with severe dark circles under the eyes

Patient's question:

I am a 21-year-old male. Recently, I have been feeling some discomfort in my body, but I don't understand what the situation is. Please ask: How can I determine if I have kidney deficiency if I have severe dark circles under my eyes?

Doctor's answer:

The methods for treating kidney deficiency are actually quite simple. Both neurasthenia and dark circles under the eyes can be seen in kidney deficiency, but it's not only kidney deficiency formulas that can present with neurasthenia. Dark circles can also reappear in kidney yin deficiency, usually associated with staying up late and severe depletion of kidney essence. However, severe depletion of kidney essence can also lead to neurasthenia. First and foremost, it's essential to break the habit of staying up late. Then, patients need to maintain a disciplined diet, follow a regular sleep schedule, and regulate their physical and mental health. In daily life, it's important to maintain a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.

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